The Role Of Competition in Human Endeavor —by Victor Preuninger Introduction One of the few universal truths in the fitness industry is that a person walking into the gym their first time is always prompted to be there by a reason. No one ever walks into a gym out of sheer, blind impulse. There first exists a problem, however grand or minute, for which that individual is seeking a solution. In their journey to solve that problem, some will succeed, many others will fail. In either outcome, there were at the start good intentions. So what really differentiates those who fail from those who don’t? A great many factors are at play, but … Continue reading
Aegis Performance Personal Training
For 10 years, AP founder Victor Preuninger has been helping individuals in the NYC area achieve their health and fitness goals. Along with a team of fitness experts coming from a variety of backgrounds, bringing together cumulative decades of experience in the fields of strength and athletic conditioning, personal training, self-defense and nutrition, he has begun a revolution in personal training. Now is the time to unlock your potential with Aegis Performance Personal Training.


